Nutrition Coaching and Guidance

Service Description

1-1 online or in person nutrition coaching and guidance to lose weight, feel better, improve overall health, have a better relationship with food, and/or to create healthy habits. Programs are done in monthly packages of at least 1 visit per week, as creating consistent habits and behaviors takes time and work. Appointments can be done in the office, in home (if near where I am at that time), or online via emails and video chats.